Puncheur

Tag: training

  • Zone 2 Versus the Norwegian Model

    This essay will diverge a little bit from the content I usually publish here. Keep reading if you want to take a dive into the world of distance running and how its hottest training approach compares to one of cycling’s hottest. Double-threshold training hit the big time in the running community after the training program…

  • How did Brandon McNulty win the Volta a la Communitat Valenciana?

    American cyclists winning GC titles in European professional bike races are few and far between. So Brandon McNulty taking the Tour of Valencia – a hotly-contested (with a field including a Grand Tour winner in Jai Hindley) 2.Pro race at the beginning of the season – is a feat that needs to be analyzed. In…

  • The Ludicrous Power of Oier Lazkano

    The Basque rider for Movistar is mashing some un-Godly watts this winter. He does not post all of his rides on Strava, but this week he did a session that absolutely blew my mind. I have never seen a professional cyclist push these numbers, let alone at his weight (similarly to what I wrote about…